Wenzday

CrossFit A1A, CrossFit 305, Stirling Road CrossFit, CrossFit 262 - CrossFitView Public WhiteboardDeadlift (6-6-6-6)65-70-75-80% Superset deadlift and strict press.Strict Press (6-6-6-6 )65-70-75-80%Do Abs Climb? (Time)5 Rounds for time of: 30 Anchored Sit Ups...

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Tuesday

AnnouncementsThrursday the 24th Thanksgiving Mega WOD at all locations!! @ 9:00am Post-Food coma Friday schedule: 305/A1A/SRCF - 9:00am Reloaded & 10:00am Crossfit 262 - 9:00am to 11:00am Open Gym We're thankful for YOU. CrossFit A1A, CrossFit 305, Stirling Road...

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Monday

AnnouncementsThrursday the 24th Thanksgiving Mega WOD at all locations!! @ 9:00am Post-Food coma Friday schedule: 305/A1A/SRCF - 9:00am Reloaded & 10:00am Crossfit 262 - 9:00am to 11:00am Open Gym We're thankful for YOU. CrossFit A1A, CrossFit 305, Stirling Road...

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Sunday

AnnouncementsThrursday the 24th Thanksgiving Mega WOD at all locations!! @ 9:00am Post-Food coma Friday schedule: 305/A1A/SRCF - 9:00am Reloaded & 10:00am Crossfit 262 - 9:00am to 11:00am Open Gym We're thankful for YOU. CrossFit A1A, CrossFit 305, Stirling Road...

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Sunday

AnnouncementsThrursday the 24th Thanksgiving Mega WOD at all locations!! @ 9:00am Post-Food coma Friday schedule: 305/A1A/SRCF - 9:00am Reloaded & 10:00am Crossfit 262 - 9:00am to 11:00am Open Gym We're thankful for YOU. CrossFit A1A, CrossFit 305, Stirling Road...

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Saturday

AnnouncementsThrursday the 24th Thanksgiving Mega WOD at all locations!! @ 9:00am Post-Food coma Friday schedule: 305/A1A/SRCF - 9:00am Reloaded & 10:00am Crossfit 262 - 9:00am to 11:00am Open Gym We're thankful for YOU. CrossFit A1A, CrossFit 305, Stirling Road...

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Saturday

AnnouncementsThrursday the 24th Thanksgiving Mega WOD at all locations!! @ 9:00am Post-Food coma Friday schedule: 305/A1A/SRCF - 9:00am Reloaded & 10:00am Crossfit 262 - 9:00am to 11:00am Open Gym We're thankful for YOU. CrossFit A1A, CrossFit 305, Stirling Road...

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Saturday Partner WOD

AnnouncementsThrursday the 24th Thanksgiving Mega WOD at all locations!! @ 9:00am Post-Food coma Friday schedule: 305/A1A/SRCF - 9:00am Reloaded & 10:00am Crossfit 262 - 9:00am to 11:00am Open Gym We're thankful for YOU. CrossFit 262 - CrossFitView Public...

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Friday

AnnouncementsThrursday the 24th Thanksgiving Mega WOD at all locations!! @ 9:00am Post-Food coma Friday schedule: 305/A1A/SRCF - 9:00am Reloaded & 10:00am Crossfit 262 - 9:00am to 11:00am Open Gym We're thankful for YOU. CrossFit A1A, CrossFit 305, Stirling Road...

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Thursday

AnnouncementsThrursday the 24th Thanksgiving Mega WOD at all locations!! @ 9:00am Post-Food coma Friday schedule: 305/A1A/SRCF - 9:00am Reloaded & 10:00am Crossfit 262 - 9:00am to 11:00am Open Gym We're thankful for YOU. CrossFit A1A, CrossFit 305, Stirling Road...

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