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We are currently offering a FREE 1-on-1 meeting with one of our expert coaches. Just fill out the form to get started. You can do this in person or online via video chat! 

Free Session at Fit 305 in Miami
Who
Joey
Dan
Jeff Costomiris
Jeff Ruffatto
Robin McDonough
Chad McKay
Joel
Peter Starck
Carlos
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Free Session at Fit A1A in Miami Beach
Who
Joey
Dan
Jeff Costomiris
Jeff Ruffatto
Robin McDonough
Chad McKay
Joel
Peter Starck
Carlos
All
America New York
America Adak
America Anchorage
America Anguilla
America Antigua
America Araguaina
America Argentina - Buenos Aires
America Argentina - Catamarca
America Argentina - Cordoba
America Argentina - Jujuy
America Argentina - La Rioja
America Argentina - Mendoza
America Argentina - Rio Gallegos
America Argentina - Salta
America Argentina - San Juan
America Argentina - San Luis
America Argentina - Tucuman
America Argentina - Ushuaia
America Aruba
America Asuncion
America Atikokan
America Bahia
America Bahia Banderas
America Barbados
America Belem
America Belize
America Blanc-Sablon
America Boa Vista
America Bogota
America Boise
America Cambridge Bay
America Campo Grande
America Cancun
America Caracas
America Cayenne
America Cayman
America Chicago
America Chihuahua
America Costa Rica
America Creston
America Cuiaba
America Curacao
America Danmarkshavn
America Dawson
America Dawson Creek
America Denver
America Detroit
America Dominica
America Edmonton
America Eirunepe
America El Salvador
America Fortaleza
America Fort Nelson
America Glace Bay
America Goose Bay
America Grand Turk
America Grenada
America Guadeloupe
America Guatemala
America Guayaquil
America Guyana
America Halifax
America Havana
America Hermosillo
America Indiana - Indianapolis
America Indiana - Knox
America Indiana - Marengo
America Indiana - Petersburg
America Indiana - Tell City
America Indiana - Vevay
America Indiana - Vincennes
America Indiana - Winamac
America Inuvik
America Iqaluit
America Jamaica
America Juneau
America Kentucky - Louisville
America Kentucky - Monticello
America Kralendijk
America La Paz
America Lima
America Los Angeles
America Lower Princes
America Maceio
America Managua
America Manaus
America Marigot
America Martinique
America Matamoros
America Mazatlan
America Menominee
America Merida
America Metlakatla
America Mexico City
America Miquelon
America Moncton
America Monterrey
America Montevideo
America Montserrat
America Nassau
America New York
America Nipigon
America Nome
America Noronha
America North Dakota - Beulah
America North Dakota - Center
America North Dakota - New Salem
America Nuuk
America Ojinaga
America Panama
America Pangnirtung
America Paramaribo
America Phoenix
America Port-au-Prince
America Port of Spain
America Porto Velho
America Puerto Rico
America Punta Arenas
America Rainy River
America Rankin Inlet
America Recife
America Regina
America Resolute
America Rio Branco
America Santarem
America Santiago
America Santo Domingo
America Sao Paulo
America Scoresbysund
America Sitka
America St Barthelemy
America St Johns
America St Kitts
America St Lucia
America St Thomas
America St Vincent
America Swift Current
America Tegucigalpa
America Thule
America Thunder Bay
America Tijuana
America Toronto
America Tortola
America Vancouver
America Whitehorse
America Winnipeg
America Yakutat
America Yellowknife
UTC
Hawaii-Aleutian Standard Time (HAST)
Hawaii-Aleutian with Daylight Savings Time (HADT)
Alaska Standard Time (AKST)
Alaska with Daylight Savings Time (AKDT)
Pacific Standard Time (PST)
Pacific with Daylight Savings Time (PDT)
Mountain Standard Time (MST)
Mountain with Daylight Savings Time (MDT)
Central Standard Time (CST)
Central with Daylight Savings Time (CDT)
Eastern Standard Time (EST)
Eastern with Daylight Savings Time (EDT)
Atlantic Standard Time (AST)
Atlantic with Daylight Savings Time (ADT)
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Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
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Dec
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2023
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Try Us Out

We’re currently offering a FREE 1 on 1 session with one of our expert CrossFit coaches! Come into the gym, check out the facility, discuss your fitness goals, get personal coaching on some of CrossFit’s foundational movements, then do a brief workout.

All fitness levels and ages are welcome. Our coaches are here to work with you and your fitness level / abilities.

What is it like Training at Our Gyms?

  • Never boring
  • Wide variety of movements – cardio, gymnastics, weights
  • Scalable to any age, body type, and ability level
  • Taught in a 1-on-1 or small group setting by experienced Coaches
  • Hour long class covers warm-up, skill review, Workout of the Day (WOD), and cool down
  • Nutrition coaching – We look at the whole picture. You can’t exercise off a bad diet!
  • Community support you won’t find anywhere else
  • Always fun!

Ours is a comprehensive health-and-fitness program designed for universal scalability; meaning so long as you’re committed, you can get started regardless of experience level. Rather than change programs, we change our loads and intensity to meet the demands of everyone from the elderly to the elite.

The best way to experience our Training is to meet with one of our coaches and try it out yourself!

Know That We’re for You? Great!

To get started in any of our CrossFit programs you must complete our CrossFit 101 Fundamental program. At our gyms, we not only want to make sure that you get the safest, most effective workout, but that you’re part of the World’s Best Gyms community before you start your first WOD. Coached by a certified CrossFit trainer, these three CrossFit 101 Fundamental classes are designed to get you to started with the knowledge you need to be successful.

Our most popular option for these sessions is 1-on-1 personal training, worked around your schedule. Alternatively, we offer these sessions included in your membership at limited times and locations.

Transferring from another Gym?

We offer a test out option to those experienced with CrossFit. This is a free 30 minute session in which you will be asked to perform standard CrossFit movements. If you’re proficient we’ll pass you directly into our group classes. If you need a little form work, you’ll take our CrossFit 101 Fundamentals classes and be better for it! This session can be booked by emailing: crossfit305@fit305.com.

CrossFit 305

CrossFit A1A

Fit 305
5940 NE 4th Ave.
Miami, FL 33137

Fit A1A
7138 Abbott Ave
Miami Beach, FL 33141