Authentic people dedicated to a happy, healthy lifestyle

Schedule a no-sweat intro now!


Group training

The best strength and conditioning programming there is. Our program incorporates fun workouts, strength building cycles, and the best coaches.

Private Coaching

Achieve your fitness goals faster in a one-on-one setting. Your private coaching experience will be tailored to your specific needs.

Nutrition Coaching

Nutrition is the foundation of fitness. We’ll work with you to build healthy living and eating habits to achieve your goals.


From drop-ins to annual memberships, check out the best pricing option for your needs.


We’ve got a variety of classes running all day . Find one to fit your day!

Drop In

We are currently not accepting drop in clients. 

2 Gyms

1 Membership

Unlimited Access

What Our Members Say

305 is a shining example of the very best parts of the fitness world – expert coaches who have years of experience and multiple certifications and credentials, smart programming, a supportive community, and a clean and up to date facility. All of these elements create an environment where everyone can get fit and stay fit.

Joseph P


Favorite place to spend my mornings! I’ve been here for two years now and still love coming every day! The coaches are great, the community is awesome!!
Divi G


My second home. Great community. Constantly challenges me and makes me a better person! I love this gym!
Heather B


This place is awesome!

Love the trainers and the environment.

As far as gyms go this is one of the best I’ve ever been to. They know what they’re doing.

Keep up the great work.

Raul L



CrossFit A1A, CrossFit 305, CrossFit 262 - CrossFitView Public WhiteboardWarm-upWarm-up (No Measure)Grab a partner and a Barbell! 2 rounds P1: AMRAP of... 5 Push-Up to Pike 10 Alt. V-Ups 15 Air Squats P2 5 Romanian DL 5 Hang Clean 5 BurpeesStrengthBench Press...


CrossFit A1A, CrossFit 305, CrossFit 262 - 30View Public WhiteboardWarm-upWarm-up (No Measure)1 ROUND: 50 Jumping Jacks 5 Inch Worms 5 Up Downs 2 ROUNDS: 25 Single Unders 20 Mt. Climbers 5/5 Single Arm KB Strict Press (light weight)WorkoutMetcon (AMRAP - Rounds and...


CrossFit A1A, CrossFit 305, CrossFit 262 - The 305 WorkoutView Public WhiteboardWarm-upWarm-up (No Measure)3 ROUND 100m run 6 Jumping Pull Ups OR Ring Rows 6 Strict Knees to Chest 20 Double Unders OR Penguin TapsWorkout"ICARUS" (Time)FOR TIME 100 Double Unders 30 Toes...


CrossFit A1A, CrossFit 305, CrossFit 262 - BURNView Public WhiteboardWorkoutMetcon (No Measure)3 Rounds 2:00 Stations No Rest b/t Stations 1:00 Rest b/t Rounds STATION 1 1:00 Max Cal Bike 1:00 Recovery STATION 2 Max Double Unders STATION 3 1:00 Max Box Jumps 1:00...


CrossFit A1A, CrossFit 305, CrossFit 262 - 30View Public WhiteboardWarm-upWarm-up (No Measure)1 ROUND: 500m Row (increase pace every 100m) 400m Run (increase pace every 100m) 10 Tempo Air Squats (31X1) 10 Tempo Push Ups (31X1) 2 SETS: 10 DB/KB Goblet Squats (2nd set...

Fitness in Little Haiti & Miami Beach

CrossFit 305

CrossFit 305
5940 NE 4th Ave
Miami, FL 33137

CrossFit A1A

CrossFit A1A
7138 Abbott Ave

Miami Beach, FL 33141

CrossFit 262

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Memberships can Include

Personalized Workouts from Our Expert Trainers


Nutrition Coaching

Accountability Coaching & Follow Up