3.31.17
3.30.17
3.29.17
3.28.17
3.27.17
Sunday
AnnouncementsStrong Man Seminar at CrossFit 305 April 9th. The seminar is 2 hours, learn atlas stones, sandbags, and how to flip tractor tires! Only 10 spots available ask a coach to sign up today! $50CrossFit 305, CrossFit 848, CrossFit A1A - RELOADEDView Public...
Saturday
AnnouncementsStrong Man Seminar at CrossFit 305 April 9th. The seminar is 2 hours, learn atlas stones, sandbags, and how to flip tractor tires! Only 10 spots available ask a coach to sign up today! $50CrossFit 305, CrossFit 848, CrossFit A1A - CrossFitView Public...
Beach WOD
AnnouncementsStrong Man Seminar at CrossFit 305 April 9th. The seminar is 2 hours, learn atlas stones, sandbags, and how to flip tractor tires! Only 10 spots available ask a coach to sign up today! $50CrossFit A1A - RELOADEDView Public WhiteboardMetconBeach WOD 7...
Saturday
AnnouncementsStrong Man Seminar at CrossFit 305 April 9th. The seminar is 2 hours, learn atlas stones, sandbags, and how to flip tractor tires! Only 10 spots available ask a coach to sign up today! $50CrossFit 305, CrossFit 848 - RELOADEDView Public...
WOD March 23, 2017 at 08:01PM
Friday 17.5 #CrossFitA1A #CrossFit305#StirlingRoadCrossFit #WorldsBestGyms#Miami #MiamiBeach #FortLauderdale#LemonCity #LemonCityBarbell#SouthFloridaCrossFit #Sweatlife #Fitness#Gains #Training #TrainHarder#SweatEveryday #CrossFit #Metcon#Weightlifting #CrossFit...