![](https://scontent.cdninstagram.com/t51.2885-15/e15/14515808_1151230598256138_2059128014578384896_n.jpg?ig_cache_key=MTM0ODE3MDcxMzkyMzk2MDMyMA%3D%3D.2.c)
Tuesday
Weightlifting
Snatch (1-1-1-1-1)
20 mins to build to a max snatch
Metcon
“Running Jackie”
For Time:
1200M Run
50 Thrusters 45/33
30 Pullups
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