@progenex is back in stock at ALL of the @worlds_best_gyms @crossfit305 @stirling_road_crossfit @progenexflorida #Progenex #Gains #MoreMuscle #CookiesAndCream #Recovery #Amplitude #Creatine #Build #CrossFit #WorldsBestGyms
Get Your Free 31 Days to Shredded Guide
In October we ran our wildly successful Abstober daily abs program for our members. Now we've compiled every sit up, every V up, every plank, every farmer's carry...every last rep, over 31 days, into one super handy guide. And we're giving it to you for FREE. Follow along with these do-anywhere, infinitely scabale workouts to build a strong core with skulpted abs. Doable for any ability, video demos included.