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Happy Halloween!! Monday “Pullup Loredo”
6 Rounds For Time
24 Squats
24 Pullups
24 Walking Lunge Steps
400M Run
6 Rounds For Time
24 Squats
24 Pullups
24 Walking Lunge Steps
400M Run
#CrossFitA1A #CrossFit305 #StirlingRoadCrossFit #WorldsBestGyms #HalloweenWOD #ExerciseBeforeIndulgingInCandy #PumpkinSnatch #LiveFastTrainHardDieOld #Loredo #Metcon #Ab #Supplement #FallIsStillBeachSeason #WOD #CrossFit #WheresTheBarbell #Fitness #SouthFloridaCrossFit #FollowBack