Friday

CrossFit Games Open 15.1
9-Minute AMRAP of:
15 Toes To Bar
10 Deadlifts, 115# / 75#
5 Snatches, 115# / 75#

CrossFit Games Open 15.1A
6-Minutes to Establish:
1-RM Clean and Jerk

ATHLETES ARE ONLY GRANTED THE ABILITY TO MOVE UP IN WEIGHT AFTER DEMONSTRATING GOOD FORM ON PREVIOUS WEIGHT TO THE COACH.
Do not go above your means.

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