CrossFit 262 – CrossFit
Clean and Jerk (1-1-1-1-… building to a techical max for the day)
20 minutes to build
Metcon (Time)
Edward Fortyhands:
For Time
40 Snatches (75/53)
40 Overhead Squats (75/53)
40 Over the Bar Burpees
No Rx+, just go faster.
