7.18.17
7.17.17
Nutrition Hack – The Slow Cooker
A crockpot is great tool to use to help you eat healthy and stay on track if you short on time. Let the crockpot do the work for you while you are at work!
7.14.17
7.13.17
7.12.17
7.11.17
7.10.17
Rosie crushed her nutrition goals!
Rosie crushed her nutrition goals in 4 weeks by dropping 13.5 cm off her waist.









