CrossFit 262 – CrossFit

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Handstands (15 minutes to work)

Work on any handstand position or skill.

Great Lakes (Time)

800m Row

21 OH Squat (95/63)

21 Toes to Bar

21 Box Jumps

400m Row

15 OH Squat

15 TTB

15 Box Jumps

200m Row

9 OH Squat

9 TTB

9 Box Jumps