CrossFit 262 – CrossFit
Warm-up (No Measure)
Bring Sally Up
Back Squat (5 – 5 – 5+ @ 60% – 70% – 80%)
Build to a set of at least 5 at 80%, if you have more reps in the tank then hit more good reps but don’t go to failure.
10 Pull Ups [C2B]
20 Push Ups [10 HSPU]
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