CrossFit 305, CrossFit 262, CrossFit A1A – X-BURN
Workout
Metcon (No Measure)
3 Rounds
1:30 Stations
:30 Rest b/t Stations
No Rest b/t Rounds
STATION 1
Max Meter Row
STATION 2
Box Step-Ups
STATION 3
Max Meter Row
STATION 4
Box Step-Ups
305-809-6390
fit305@fit305.com
