CrossFit 305, CrossFit 262, CrossFit A1A – X-BURN

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Workout

Metcon (No Measure)

3 Rounds

1:30 Stations

:30 Rest b/t Stations

No Rest b/t Rounds

STATION 1

Max Meter Row

STATION 2

Box Step-Ups

STATION 3

Max Meter Row

STATION 4

Box Step-Ups