CrossFit 262 – CrossFit

View Public Whiteboard

19.Fore! (AMRAP – Rounds and Reps)

24 Minute AMRAP

8 Power Cleans*

40 Double Unders

400m Row

*Increase weight on cleans each round.

Men’s RX Weights: 135/155/185/205/225/245.

Women’s RX Weights:

If you finish the final round of the final weight you can just stop, you’ve had enough haha.