CrossFit 262, CrossFit 305, CrossFit A1A – The 305 Workout
u wanna sweat huh…..ok! (Time)
500 run/row
25 burpees
500 run/row
50 russian kb swings 53/35
500 run/row
25 wallballs 20/14
500 run/row
50 butterfly situps
500 run/row
25 burpees
500 run/row
50 goblet squats