CrossFit 262 – CrossFit

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Metcon (Time)

For Time

50 Cal Row

40 Wall Balls

30 Pull-Ups (scale jumping pull-ups; or ring row)

20 HSPUs (scale accumulated 1minute handstand hold)

10 Muscle Ups (scale toes to rings)

20 Box Jumps (box step overs)

30 Push-Ups (scale box push-ups)

40 Air Squats

50 Dubs (Scale 100 singles)