CrossFit 262 – CrossFit

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Deadlift (2×5 – 3×3)

Hang Clean (2×5 – 3×3)

Push Jerk (2×5 – 3×3)

Metcon (Time)

4 ROUNDS:

8 DEADLIFT (115/83)

4 BAR FACING BURPEE

8 HANG SQUAT CLEAN

4 BAR FACING BURPEE

8 PUSH JERK

4 BAR FACING BURPEE