Announcements

NEW YEAR, NEW YOU!
Get started in our nutrition challenge NOW and get a head start before the official launch.
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http://tinyurl.com/abssssss

CrossFit 305, Stirling Road CrossFit – RELOADED

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Metcon

World’s Best Hotel Workout (Time)

For time:

1 Mile Run

30 Man Makers

1 Mile Run

Abs

Coaches Choice (No Measure)

Your Coach has something up his sleeve…show up & find out what’s planned!