Announcements
NEW YEAR, NEW YOU!
Get started in our nutrition challenge NOW and get a head start before the official launch.
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Sign up here:
http://tinyurl.com/abssssss
CrossFit 305, Stirling Road CrossFit – RELOADED
Metcon
World’s Best Hotel Workout (Time)
For time:
1 Mile Run
30 Man Makers
1 Mile Run
Abs
Coaches Choice (No Measure)
Your Coach has something up his sleeve…show up & find out what’s planned!