CrossFit 262 – CrossFit
Clean and Jerk (1-1-1-1-1-1)
Work on technique – build only as technique allows.
Metcon (Time)
21 – 15 – 9
Toes to Bar
Thrusters (95/63)
2x Double Unders
305-809-6390
fit305@fit305.com
Work on technique – build only as technique allows.
21 – 15 – 9
Toes to Bar
Thrusters (95/63)
2x Double Unders
