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CrossFit A1A, CrossFit 305, Stirling Road CrossFit, CrossFit 262 – CrossFit

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Metcon

Naughty or Nice (AMRAP – Reps)

7 MINUTE AMRAP

7 Deadlifts

7 Thrusters

7 Burpee Over Bar

Naughty – Rx 115/75

Nice – Scaled 75/55