The six pm group after ‘The Runs’. Serious men, happy women.
10 rounds for time of:
5 dumbbell snatches per arm
10 burpees
Post time to comments.
305-809-6390
fit305@fit305.com
The six pm group after ‘The Runs’. Serious men, happy women.
10 rounds for time of:
5 dumbbell snatches per arm
10 burpees
Post time to comments.
Hey Dan and Pete,
It’s me=kevin again, my time was 25:30 for fridays workout…
Dan,
What an intellectual! Dude whats up with the early am texts? Sounds like boring DJ sets YO!