CrossFit 262 – CrossFit

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Post Malone (3 Rounds for time)

At 0:00

21 – 15 – 9

Deadlift (155/113)[225/155]

HSPU

At 10:00

15 – 12 – 9

Ring Dips

Mountain Climbers (Count rights only, knees touch elbows)

Butterfly Sit Ups

At 20:00

12 – 9 – 6

Burpee Plate Ground to Overhead (45/25)

Pull Ups [Bar Muscle Ups]