CrossFit 262 – CrossFit

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Metcon (Time)

With a Partner

For time

6 Rounds of

1000m Row*

*Switch off every 1000m. The partner who is not on the rower must complete

60 double unders

6 devils presses (40s/25s)[50s/35s]

6 Double DB Front Squats (40s/25s)[50s/35s]
Each partner will do 3 rounds of 1000m row and 3 rounds of the “resting” complex.