CrossFit 262 – CrossFit Unloaded
Metcon (Time)
6 rounds:
10 rope scales
10 inch worms with push up
10 ring rows
10 MB squat cleans
10 turkish get ups 5/side
10 burpees
35 min time cap
6 rounds:
10 rope scales
10 inch worms with push up
10 ring rows
10 MB squat cleans
10 turkish get ups 5/side
10 burpees
35 min time cap