CrossFit 305, CrossFit A1A – CrossFit
Chad 🇹🇩 (Time)
Happy 34th Birthday Chad.
I mean so much to me:
3 rounds for time:
1 mile run
34 burpee pullups
Chad is 35 this year, meaning he is officially a Master!
Chad is an Army combat veteran and OUR Real American Hero.
This workout may be done as a solo mission or as a team.
If you’re doing it as a team, break the runs and burpees up as you see fit.
DO IT FOR THE VETS!
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