CrossFit 305, CrossFit A1A – CrossFit

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2020 Partner WOD Uno (Time)

Row 2,000 calories

Run 1600

120 Walking Lunges with DBs

80 Strict Push Ups

60 Dumbbell Thrusters

40 Burpee Pull Ups (switch every 10)

Switch at will, one partner works at a time – GET AFTER IT!

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